Lung Cancer Causes which You Should know
Lung Cancer Causes the most important is cigarette smoking, both active smokers, and passive smokers. But people who do not smoke or are exposed to cigarette smoke exposure can also suffer from lung cancer. Some of the causes of lung cancer are described further below.
Active Smokers and Passive Smokers
About 80-90 percent of cases of lung cancer caused by smoking habit. The active smokers into groups that are most at risk. Smoke smoked, contains over 60 toxic substances that can trigger the development of cancer. These toxic substances as carcinogenic. For example, nicotine used in insecticides and tar that is used in the manufacture of asphalt streets. So smoking habit became the biggest lung cancer causes
At first, this damage can be repaired by the body. But repetition and sustainability of smoking cause damage to lung tissue continue to grow. This resulted in the cells react abnormally to finally appeared the cancer cells.
In addition to tobacco, cannabis also contains substances that can trigger cancer. Tobacco is often laced with marijuana. Although the quantity of tobacco mixed with marijuana less compared to smoking, cannabis smokers suck deeper and longer. The impact of sucking tobacco mixed with marijuana is much worse than a regular tobacco cigarette.
Passive smokers are those who are exposed to cigarette smoke exposure but do not smoke directly. Though not smoke directly, passive smokers remain at risk of developing cancer of the lungs. Passive smokers are exposed to the risk of lung cancer increased by at least 20 percent compared to people who are not exposed to cigarette smoke exposure.
Lung Cancer Causes from Air Pollution
According to the WHO data, Southeast Asia was in second place as contributors to poor air pollution in the world. The risk of developing lung cancer will increase if we are exposed to air pollution exposure for example smoke from vehicles or factory smoke. About one out of 100 deaths due to lung cancer due to high pollution levels. Smoke inhalation from the vehicle or manufacturer could have the same impact as passive smoking.
Lung Cancer Causes from Exposure in the workplace
Some work has the possibility to be associated with increased risk of developing lung cancer. Employees affected by exposure to some chemical compounds are carcinogenic, such as asbestos, nickel, coal, silica, and arsenic have a higher risk because these chemical compounds can be the lung cancer causes.
Lung Cancer Causes from Radiation Exposure
Radon is a part of the air we breathe. Radon is a radioactive gas that emerges naturally. This gas comes from rocks and soil in a very small amount.
This radon gas can move through the soil. This gas will go into the home through Foundation cracks, pipes drain or another open pit. This gas can be tested with a simple testing tool because the radon gas is both invisible and odorless. If inhaled, radon gas can damage the lungs, especially for a smoker.
Prevention of lung cancer
Lung cancer is one of the types of cancer that can be prevented. The following are some of the ways that can be done:
- Do not smoke and avoid becoming a passive smoker. The main way to prevent lung cancer is to not smoke. Avoid also become passive smokers if your neighborhood is filled with active smokers. Mainly for active smokers, stop smoking now. Even though it's been years of smoking, this step will be beneficial and could reduce the risk of developing lung cancer.
- Healthy food choices. Biasakanlah to eating foods low in fat and high in fiber content. Fruit and vegetables should be the main menu every day. Avoid taking too many vitamins in the form of pills or tablets because such drugs can have side effects.
- Exercise regularly. Try to do exercise regularly. For those who rarely exercise, start this routine gradually. For adults, it is advisable to exercise for at least 2-3 hours in one week.